Snacks Wars: what vending snack is healthiest for you

Research shows that the healthiest snack kinds of snacks are about 100 -150 calories. But don’t be fooled by counting calories alone. You should always examine the rest of the label and compare products side by side to see what will provide you with the better macro nutrients. Check out these sneaky snacks below and test your tasty treat knowledge!

All the snacks below are based on a 100g serving size.

CHOCOLATES

Twix vs. Snickers

BREAKFAST BARS

Belvita Biscuits Honey & Nuts vs. Kelloggs Nutri- Grain Breakfast Bakes Raisin

SWEETS

Maynards Wine Gums vs. Skittles

CRISPS

Walkers Crisps vs. Mc Coy Crisps Salt & Malt Vinegar

How well did you score? If you’re watching your waistline, remember that even the healthy or organic versions of snacks should be enjoyed in moderation. We hope this will help you make the smarter snacking choice!

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